Model Fitness: Kim's Dumbbell Workout

Kim Strother demonstrates exercises with dumbbells that will give you those loooong, sexy muscles! Please visit http://www.fordmodels.tv for more great videos.

Category:

Howto & Style

Tags:

• ford
• models
• fitness
• kim
• strother
• dumbbell
• workout

[roclan]

beautiful women and you can rather do what she shows than to sit on your lazy ass and order a pizza.. she lets all muscles work and no she's not bodybuilding so stop whining about her technique or weights.

[deedebi]

I probably like Kim's video THE best. It shows exactly how to do them easily and informative as a female exercise.. I did them yesterday and loved them.

[MusicIsTheShit]

shitty push-ups!

[medyloh]

Woman don't get bulk unless she overeat/uses steroids... she shouldn't use those barbie weights, pull some real iron.

[jillianliqi]

"Dont make a dirty comment outta that people" LOL

[smoe29]

sad



[698choco698]

you look so pretty and the exercises are really simple and well-explained, im going to try them today so THANK YOU :)

[RenegadePrincess84]

@TechTalker34 Look up female bodybuilders.

[shanna1950]

some people just want to be toooo cuuutee... SIGH.

[Neeromx]

Hi hi! Have you considered the maximus muscle 247 workout (do a search on google)? Ive heard some amazing things about it and my buddy gained a lot of muscle with it.

[Sylphadora]

@roclan Well said!!