Weighted Dips with 170 lbs(77kg) extra weight - 2 reps with a bodyweight of 160 lbs (70kg).mp4

If you think you can do better than this , post a video response and lets start the challenge !!!

come hre on barbarian forum to enter in the challenge
http://bar-barians.forumotions.com/contests-challenges-f13/weighted-dips-chal...
dips lesté avec 77 kg , 2reps full amplitude.
37 kg sur la veste et 40 en 2 disque de 15 et un de 10 kg sur la ceinture de corde
pousser vos limite au fin fond !
repoussez ces propres limites est ce qui ciompte plus que le poids que j'ai soulevé , ce qui compte est de se surpasser ce que j'ai fais ce matin la

j'ai réussis avec 82 kg mais la vidéo a foiré pfff je vais en refaire une la semaine prochaine avec 85 kg cette fois ci !!!!!

http://barskillz.4umer.com/forum.htm

Category:

Sports

Tags:

• dips weighted
• weighted vest
• strenght
• barskillz
• calisthenic
• push up
• musculation

[MrArbitrager]

Hahahahaha I love the "YEEEEAH BUDDY', gotta love ronnie coleman! Dude it looks like you did them pretty easy, why not try and go heavier? I accept the challange:D might start working on weighted dips now

[speedyman290]

@MrArbitrager i did 1 rep with 180 lbs this day but the video failed like i said in the information on the video.

but tomorrow i do again a max , i will do with 190 lbs !!

good luck man , im waiting your score !!

give your best

[skillz4148]

Great video... does pulling yourself in dips help with planche or should i be doing other exercises?

[Ether861]

@speedyman290

lolol ))))

[speedyman290]

@Ether861 mouhahahahahaha cant wait , come on , come on im waiting you, i will destroy you small ether lol

[speedyman290]

@Rasclot222 ok ! recover quick and come back in great shape

good luck !

[Rasclot222]

@speedyman290 :-) Nothing weighted for me right now. My shoulder is hurting. I been off for like 2 weeks now.

[Ether861]

@speedyman290

Bien sur tu es plus fort. Mais je vais t'egaler ;)

[speedyman290]

@kane123369 King Arthur OST

this one watch?v=bmnYUCln6bQ

[kane123369]

nice what is the background music i remember it from somewere?