Weight Loss Q and A (Episode 1-Part 1)

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Here I answer many of the questions that you all have asked.
Here are some of the videos I mentioned.

1. The Firm- I specifically use THE FIRM fat burning cardio toning, with FIRM cords, but anything from THE FIRM seems to work well!
2. The Biggest Loser-CARDIO MAX- excellent video to blast and burn fat right off!!!
3. The Biggest Loser- POWER SCULPT
4. ULTIMATE TAEBO-10TH ANNIVERSARY DELUXE ED.
5. 30 Day Shred-by Jillian Michaels-TRY IT!!! You WILL believe!
6. Get RIpped and Get Ripped 1000 with Jari Love- both are excellent calorie burners.
7. Turbo Jam by Beach Body inc.- Start with the 1st one with the 5 different workouts and buy more levels after that!
8. SELF-Dance Your Way Slim
9. Jeanette Jenkins (HOLLYWOOD TRAINER)- I like several from her:
-Kickboxing Botcamp
-Cardio Sculpt
-Ultimate Cross Training
-Pilates
-Ab Blast
-Yoga
-Butt and Thigh Blast

All should be available on Amazon.

Category:

Howto & Style

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[youlovemeandiknowit]

Isn't she though! She's beautiful!

[yvessaintlaurent88]

You are so pretty!

[rajkiranbajracharya]

Hi! Have you thought about intellectus 424 diet (search on google)? Ive heard some incredible things about it and my friend lost crazy amounts of weight with it.

[Chunky2Hottie0214]

I have an obsession with wine and have been trying the same routine as you said in this vid about the ice cream/chocolate and junk ....... do you have any tips for me? Cuz if I dont have my wine, I'll ask hubby to go get it and if he say NO, I'll beg like a big baby! LMAO!!! How can I break this terrible habit? ;and thats exactly what it is ... A HABIT! :o(

[tjmady]

Hey cutie!!!

[OliveCatz]

I'm in love with your hair! You are so gorgeous!

[denisegrace5]

Pls Pls tell me that you are in fort lauderdale and you do hair. I've been looking for someone all day to do kinky twist

[Mohnbroetchens]

how old are you ? I appreciate your effort.

[eliasnyc1]

will you marry me??

[BrwnBbyDolFANS]

anyone who wants to show nina some love who has a twitter check me out: BrwnBbyDolFans please nina already tweeted back so if ya had a twitter show her some love like she shows us xoxo blessings