Derek Poundstone 315 lb seated shoulder press for reps
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poundstone needs no spotter
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It's not hard to squat 315. Lol.
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Guy in the back probably put 315 cause he saw Derek shoulder pressing it. If the video was longer you'd see the guy broke his legs
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@xthexTxvirusx I'd say it's not really suicidal when you're not benching. I prefer this thumbless grip over full hand while doing seated shoulder press. :)
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@dietrich098. I was drawing attention to the fact that so many spotters DON'T do that. But good on you for being so perceptive. Awesome.
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@Dietritch098 lol, wot a cracking comment! Brilliant!
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Kinda the fucking idea of a spotter huh genius
1 month ago 2
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Good spotting, only came in when the lifter couldn't get the last bit of it.
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suicide grip, dawg. you one crazy mofo
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LOL. not hard. i can fold that weight like a piece of paper
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@MrTappers >>> 315 is a respectable amount to squat. I wouldn't laugh at that. It's a funny scene because you have this freakishly strong dude beside him shoulder pressing that same amount.
TommyWaters 8 months ago 38
@churde you're a retard.
Anarchyffan 6 months ago 8