Fitness - How to WarmUp for Strength Training Workouts
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Uploaded by charliejames1975 on Feb 19, 2009
For more info and all of Zuzana's fitness video tips:
http://www.BodyRock.Tv
- 336 likes, 10 dislikes
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Hi. Great Vids, could you do an abs and bicep flexing video pleeeeeaaaase? You have an amazing body x
2 years ago 11
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agreed.
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what is the brand of ur bra please??? I'm looking for a good bra for fitness, urs seems to be perfect cos ur chest doen't go up and down when u exercise
2 years ago 17
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oh geez, do this a few times and you got your cardio covered ;)
Great job, and thanks! Love the new look on the website
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more jogging
2 years ago 4
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mucha ropa
2 years ago 13
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same here
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i gotta imagine that the jumps are good for your calves to go w/ a calves workout? Can I ask if this does help in calf development?
TIA & great vids! So glad I found u.
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woooow. i love her booody
Yazza0 2 years ago 39
its a shame, isn't it
lucasw122333 2 years ago 21