9 Easy Steps to Simulate the Sensation of Panic

Grover shows you 9 ways to feel like you're having a panic attack! This was made for my cousin's psychology class!

Please note: This is not meant to make fun of people with panic disorder. Panic attacks are NOT funny.

Category:

Comedy

Tags:

• Grover
• Sesame
• Street
• panic
• attack
• steps
• imitation

[iamhomelessman]

What was that music during the mirror part?

[forgettable]

It was playing Dance of the Swans until the distortions were seen. The music that happened when his face got all weird looking was just a couple generic suspense accents that I found in iMovie!

[MistyBlue2010]

This video is awesome!

[forgettable]

Thank you!

[MGAVBRACE]

This is fantastic. I work as a Cognitive Behavioural Therapist and this is just brilliant.

[forgettable]

Thank you!

[Robotocracy]

Yes. It's nothing like a hallucination or something really bizarre like in the video. Maybe I'm just weird, but sometimes after staring at myself in the mirror, even for brief periods of time, I become almost unfamiliar with my own face. It's like I don't recognize myself or the concept of my person or something.

[MalloryPowell1]

Anyone try this cure for Panic Attacks? Anyone try the Panic Away System - ** badanxiety . info

[ManderMurduh]

I LOVE YOU GROVER!!!1

and this is actually what it feels like for rme when i have panic attacks...wowzers LOL.

[Eve00675]

I've had panic attacks too, thankfully no more. Grover is one of my fave Muppets and this video is great.

[Psychonautchick]

"In between my legs, In between my legs, In between my legs, In between my legs, la-la-la-la-la,In between my legs," XD

[VoodooPicnic]

Great job, Grover

[Razorokc]

Ok I thought this was cute and Ive had panic attacks. Have always liked grover. Also appreciate the note of panic attacks not being funny and not making fun of them

[tjreeseman]

@Robotocracy im the same way almost like u forget who u r kinda

[tjreeseman]

@Robotocracy hey you should add me i ave the same problem but ave never been able to figure out why it happens its almost like i forget who i am

[anticliche321]

had to mute it at 3:20 so my family won't think I'm watching porn.

[tiltsinatra]

i really experience panic disorder, and if it was humanly possible to do all 9 steps at once for 2-4 hours straight then it would be the tip of the iceberg to how a real attack feels. what about the 10th step? the impending fear of death and dying? dont get me wrong, the video was funny as hell, but it sux to ACTUALLY experience this naturally. teese attacks are why i am now suffering from agoraphobia.