9 Easy Steps to Simulate the Sensation of Panic

Can you spin while standing up opposed to spinning in a chair?

Does anybody seriously get a sense of unreality from staring at themselves in a mirror for 2 minutes ? I am genuinely curious. I didn't get any effect after 8 minutes. Gave up.

Yes. It's nothing like a hallucination or something really bizarre like in the video. Maybe I'm just weird, but sometimes after staring at myself in the mirror, even for brief periods of time, I become almost unfamiliar with my own face. It's like I don't recognize myself or the concept of my person or something.

I find that fascinating. I certainly didn't experience anything like it. I think I will try that experiment again.

Very accurate haha

Umm can you do the spinning thing without a chair? And do you have to do this all within a short amount of time? About how long would you say?

Honestly, I wonder what Frank Oz would think if he ever saw your Grover films - I cried with laughter through every scene! XD XD XD

I get extra credit in my psych class for writing these steps down. Whoo.