Goals with Nicole Week Six

Week Six: Lost one pound since last week. I'm a little low energy in this video but I'm happy at my progress and am looking forward to fitting into smaller clothes.

This Week: When Food is Love by Geneen Roth

Disclaimer: I am not a doctor and I am not qualified to give medical advice in any way, shape, or form. That's not what this show is about, though. If you are having trouble in your weight loss or feeling poorly trying to reach your goal weight, please talk to your physician. You should probably talk to them before you start any weight loss program, anyhow.

Thanks for watching!

Category:

People & Blogs

Tags:

• goals
• weight
• loss
• exercise
• overweight
• obese
• support
• Nicole
• vlog
• 29
• birthday
• year