What are Good Carbs and Bad Carbs
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FRUITS AND VEGGIES= Great Sugers, Great Carbs, Great Enzymes, Great Fiber + PERFECT FUEL FOR THE HUMAN MACHINE!!! Simple as 1 banana=100+ Healthly Calories. 10 Bananas=1300+ Healthy Calories Blend it up with Jucie of a Lemon Bam 1300+ HEALTHY Calorie meal.
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one word ... boriingg!!
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lol,,,,,id rather watch richard simmons,,,,,,.,,,,,,,budsa!!! your right,,im like,,get to the fucking point!!!!!!!!
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Good explanations, Jayson. However, why the emphasis on lean proteins? I'm sure you of all people know that we don't need to be fat-phobic. Especially considering that added fat will effectively lower the glycemic index of any food by slowing its conversion to sugar in the body. Granted, pastured meat is considerably leaner than their factory raised counterparts. So perhaps technically those are "lean proteins."
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i couldnt even watch this vid all the way through..heavy dude is a PITA
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@Vividproductions1 yuck
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i know this sounds stupid but would eatin a donut with vegetables help?
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lol, funny bt informative video. thnx!!
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Once the guy in the black T-shirt laughed I closed this video. - FAIL!
posspass 10 months ago 4
is the guy in the black mentally retarded? it took him like 1:15 to ask a fucking question lol
budsa11 1 year ago