Fascia Stretch Legs
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19 videosFascia Stretch - Myofascial Release- 2:57
Fascia Stretch Abdominalby massagenerd16,204 views
- 5:06
Fascia Stretch Back 2by massagenerd8,434 views
- 1:20
Fascia Stretching (Part 1)by massagenerd5,615,751 views
- 5:01
Fascia Stretch Neck / Shoulders 1by massagenerd16,820 views
- 8:56
Myofascial Unwindingby jeffmyo45,200 views
- 3:12
Scalene - Myofascial Release Techniqueby TheJeningsMFR18,406 views
- 2:44
Assisted Stretch Routineby salhafa15,437 views
- 1:08
23. IT Band Stretchby ExcelPTandF4,827 views
- 8:36
Fascia - architecture of connective tissueby fascia20123,987 views
- 10:00
Introduction to MFRby scottvan112,425 views
- 4:47
SPA 2by ROMANOJAVIER85,223,072 views
- 3:54
Plantar Fascia - Advanced Myofascial Techniquesby AdvancedTrainings12,099 views
- 3:54
fascia stretch.mp4by dancesmart1,730 views
- 4:43
Leg stretchesby BuffMother25,159 views
- 3:17
stretching legs before running routine- honolulu 2012by aaronmatteshawaii3,361 views
- 2:02
FENIX Trigger Point Therapy Stops Hip Pain & Sciatiaby FenixStopsPain26,431 views
- 0:26
Table Stretching Video (Part 2)by massagenerd158,764 views
- 2:36
Stretch to Winby firmbodyfitness1,483 views
- 2:39
Fascia and Structural Integration with Robert Schleipby singingcowboy6410,462 views
i think this guy is wearing red nail polish on his toes
bilbo317 10 months ago
@atbbtb At the end of this video it says he is going to the hip and abdominal region. I am not sure whether or not that part is on YouTube... if it is I don't see it on the immediate 'related' side bar, I wonder if it could be posted as a reply... posting linked videos in a series as replies would aid in successive observation of fans.
tyciol 1 year ago
Man I totally get what you mean about the tibia, mine get so sore sometimes that it's incredibly painful to try and stretch out the anterior tibialis muscles. It's just not as obvious and meaty as the calf group.
The knee traction at the start is interesting and makes me remember vids where I have seen people fiddling with the patellar mobility since it moves around well when the knee is extended. It feels really weird!
Also we can handle a bit of traction with gravity boots or dumbbell lifts.
tyciol 1 year ago
this is great
thank you
atbbtb 2 years ago 2