Strong Is The New Skinny- ZWoW Workouts
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@SuperBrilliantbrunet Hi Joni!!! I am glad u can relate to it. I think it's normal to come in and out of motivation. Your very welcome. Have a great week and thank u for always supporting me! Means alot! :-)
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I can totally relate to everything you say about staying motivated to work out and the positive effects it has in your life. Glad you posted this now! Cheers!!!
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Thanks. At 44 with 3 kids post female surgery, I am finding it hard to get into the routine of me.
Skyduchess 2 weeks ago
@Skyduchess Your so welcome I will be 42 this June. I have kids to so I know what your going through. My two sisters been through that to. Lately I been having female problems myself. Give your body time to heal and I am sure u will find that energy again. ;-)
Vfare36 2 weeks ago
Hey. Good message. Thx for sharing.
recinoslopez 2 weeks ago
@recinoslopez Absolutely welcome... Happy Valentine's Day! ;-)
Vfare36 2 weeks ago
Awesome video! I agree with u when u said to not be afraid to compliment yourself. I 'm almost 50 & proud of my accomplishments. I have been doing spin & weightlifting classes for over a year now. I love to workout. Like u said, u definitely have to find something that u enjoy doing. It helps u stay motivated. Thanks!
annointedkeys 1 month ago
@annointedkeys Thank u so much!!! Thank u for sharing your personal journey!!! I always love to hear what other's are doing!!! I think that there is no better feeling then knowing that your happy, healthy, and stress free!!! Doing something that you absolutely enjoy brings successful accomplishments!!! I appreciate you taking the time to watch my video! :-)
Vfare36 1 month ago