Scott Sonnon's Tactical Gymnastics

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Uploaded by on Oct 8, 2009

http://www.tacticalgymnastics.com Scott Sonnon demonstrates his Tactical Gymnastics

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  • Nice just gotta love the pistoldrills

  • i have never seen this magic trick before

  • Smooth, Fluid, gracefull and can be transfered towards living that way if you cath my drift...Awsome demostration, Thanks Coach!

  • That is one flexible man. LOL.

  • @ghostbow I've got to agree. Graceful power.

  • There is a fluidity and grace in Scott's movements that are very much reminiscent of a skillful tai chi practitioner. Beautiful and amazing to watch.

  • @RaginRussian exactly neck conditioning is crucial for grapling and martial arts in general.

  • oh man, my rotator cuffs are soooo jealous

  • @thezach222 lol I get some looks just from stretching and warming up. I wish my gym had more like this guy.

  • OPERATORS OPERATING OPERATIONALLY!!!

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