Flo(a)w

Imperfect moments linked together to a less imperfect flow. Thats the nature of flow - it makes us a bit better.

Music: Balkan Beatbox

For more info on my work - publications, workshops around the globe, online coaching:
https://www.facebook.com/pages/Ido-Portal/191927830849205
portal.ido@gmail.com
www.idoportal.com

Category:

Sports

Tags:

• Flo(a)w
• flow
• flaw
• floreio
• art
• ido
• portal
• self
• dominance
• capoeira
• air
• baby
• qdr
• queda
• de
• rins
• handstand
• equilibre
• strength
• metcon
• stability
• power
• fitness
• workout
• exercise
• stretching
• flexibility
• handbalance
• handbalancing
• mobility
• stamina
• cdo
• dance
• movement
• research
• gate
• low
• locomotion
• israel
• crawl
• lizard
• animal
• floor
• work
• acrobatics
• control
• cordao
• play
• natural
• vires
• ouro
• press
• training

[roninmaxx1]

I am extremely impressed by the amount of work you have done for yourself and for others and what I saw on the web I guess it's just the tip of the iceberg of all that you built from the inside and outside of yourself' beginning of your road. I did not think there was another human being like me, thanks for making me feel less alone. But tell me, all this work just to hold off your demon?

[portaldo]

@roninmaxx1 Its a big fucking demon...

[MatthewGoodRox]

Hi Ido,

Have you any plans to put your body of knowledge into a book (e-book or hard copy)?

Thank you for all the knowledge you've provided us with on your blog, youtube and your facebook page. Your flow is very inspirational to me.

Sean

[portaldo]

@MatthewGoodRox Thanks, Sean. I get these requests often but let me tell you something: A book is not a good medium for the transmit ion of my overall knowledge. Bits and pieces about physical preparation, nutrition, philosophy, etc can be done this way, and I've used text to transmit these ideas before, but the best way for me to work with people is through personal interaction. That is why I moved into Workshops, classes, seminars and my August Movement Camp.

[MatthewGoodRox]

@portaldo Yes, I would assume working in person would be much more beneficial. I've checked your seminar page on your website, but the tour is for 2010. Do you have any plans to host a clinic near Toronto, Canada, this year or next?

Thanks for the quick reply.

[portaldo]

@MatthewGoodRox I was just in Toronto hosting workshops all over the place. (Academy of Lions - Crossfit, Downward Facing Dog Yoga, The Monkey Vault Parkour) I will be back in Toronto and teaching at November. Facebook me at my professional page at Ido Portal (athlete) for training tips and announcements. Thanks!

[mithor1]

Wow, absolutely beautiful!

I was blown away by the Self-Domination video, watched it more times than I can count, and here you go and have obviously improved tremendously in the one-handed positions, it's awesome to watch.

[Andythefunkman]

I just want to say. this is great to watch

[metaflexTVB]

amazing video. glad to have you still sharing your knowledge and personal movement exploration

[MatthewGoodRox]

@portaldo Sorry I missed it. Thanks so much Ido, I look forward to meeting you come this November.

[canvashp3]

wow! your best video yet!!