Shaun T Insanity preview
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Uploader Comments (dac086)
All Comments (46)
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@joshjuc21 gain muscles + lose belly = p90x!!!
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i think this is the perfect workout for beginners , it pushes you to be better and not quit. if you have to take a break then you take a break. you can always move , there is no excuse not to keep moving. You will get better each time you do the workout.
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The only thing I dislike about insanity, it some workouts leave you lop sided (like how you changed it up with alternative jumps) I did the same.
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@dac086 I would totally agree 100%. This workout is NOT for the faint of heart or for the beginners out there. It is DEF not for people that are severely overweight. I'd say those with no more than 30% body fat should even ATTEMPT this workout. I dropped 35lbs over 6 months doing normal cardio, lifting, jumping rope, and boxing. My weight loss has stopped, so I started insanity, and it's helping me drop the extra stubborn weight. Awesome workout, but dangerous if you're a total beginner.
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insanity will be best for you, its cardio and u will need that for military,
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That warm up is a killa!
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Shaun T Insanity Day 3 Cardio Power and Resistanceby dac0861,739 views- 1:23
Shaun T Insanity Day 30 Core Cardio and Balanceby dac0866,033 views
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Shaun T Insanity Day 1 Fit Testby dac0862,094 views
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NEW Insanity Workout - Shaun T. CHALLENGED YOU! ;)by BBCoachCaptainJackie228,505 views
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Insanity Workout Week 1 Day 1by radioliveone4,078 views
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Available NOW!! INSANITY with Shaun T at www.TrainwithRick.com Click on Shop Products :)by gospyder3,387 views
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Week 3 Day 3: Post Insanity Workoutby paraisoat95,798 views
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Day 52 of( Shaun T's Insanity )Max Cardio Conditioning and Insane Abs Workout footageby BigPoPaJaYe31,821 views
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Insanity Day 3 Cardio Power and Resistanceby cfehnel16,759 views
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INSANITY - Cardio Abs Day 13by GetFitReedman79,243 views
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Normal West Insanity Workout Part 2by rumpsjc11,398 views
Good job:) I finished my first round last month on the first day of school. And I just started Round 2 yesterday again. :D
fxcklabels 1 year ago
@fxcklabels oh cool. was it easy?
dac086 1 year ago
why wouldn't you recommend it to anyone? just curious...i was looking into this or the p90x to prepare for enlisting in the military
ping9798 2 years ago
this is not a beginner workout. i dont think it is suited for those that are started a workout program.
dac086 2 years ago
ok so i really need to know what that band around your torso is. I've seen it on the guys in the insanity videos and i have no idea what they're for. Can someone tell me what they're call, purpose, and if necessary where to get them?
Bigboi709 2 years ago
it is a heart rate monitor.
dac086 2 years ago