walking at 3MPH.AVI
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3:50
FOOT MECHANICS - The Meta-Centerby mongolelf5,605 views- 0:46
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Walking the Fat Off: Report 1by slizzardman2,802 views
@klotweev No it's not. You're thinking of running. There is evidence that running with a hell strike can lead to injury, but have yet to see anything about that for walking.
scskowron 2 months ago in playlist Uploaded videos
This is a good frame of reference for speed. Thanks. :3
PacifistPugilist 6 months ago
walking heel first is defeating the purpose of five fingers..
klotweev 8 months ago