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Milan Incline Bench press 315lbs x 9

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Uploaded by on Sep 1, 2007

My bench press workout. I did incline 315 x 9.

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Sports

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Standard YouTube License

  • likes, 13 dislikes

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Top Comments

  • his shorts are like ball dick ball

  • you have to!?!?!?! where did you get this from?

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All Comments (193)

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  • What a fail ass bench. No negatives at all. Bouncing off chest. Rofl

  • @maxsentramax And why are you looking there?...

  • its a work out you MOTHERSUCKERS!!! not competition and there is going to be variations, stop trying to enforce a carbon copy workout, I agree with the comments about the short shorts though and the color SMH........lol.

  • nice belly shirt!........fruitcake!

  • Bouncing aint good for you, control the negative.

  • @powerm500 Serb?

  • one day your sternum will crack and your ribs split. Stop Bouncing...

  • so does 9 bounce reps = about 5 normal reps or what

  • nice bouncing but still wish i could bounce 315 for that many

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