New Abdominal Exercise - Traveling Abs Plank
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the first time i tried this, i was kind of dissapointed as it felt easy and i got nothing for my abs. that is, until the next 2 days OMG! did it again tonight following my 100 burpee-pullup challenge and i know i will pay for days to come =)
44pullups 2 years ago
yeah...that would keep my abs going all the time. Great invention. Now if I can apply it soon...
ladiesia 2 years ago
very cool
ironstriet 2 years ago
Looks great, kind of like an alligator walk on Val Slides AKA "bear crawls".
notkrisroe 2 years ago