Rashauna Amos 2006 SWC Track and Field
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Uploaded by 671GuamBomb on Dec 6, 2006
Here's a short Video of one of my athlete Rashauna Amos. She's FAST! Superwoman! Haha.
Hope you like it Shauna. By: Coach PhilAm aka
GuamBomb.
Stop Galibanting girl and get to PRACTICE.HAHAHA!
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All Comments (10)
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aw ok and thats was up :)
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gurl i wanna be like her but i am fast like her!
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i KNOE her.. u GO GIRL..
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see thatz wat i call motivation my team needs some of that
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i want her number
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Damn she is really good. Any tips on how to be better in track? I'm a mid-distancer.
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she is real good and waz her time coach u must be a Great coach 2 dedicate dis clip 2 her and she is VERY VERY...VERY beautiful and wurr are you guys from and me im a 400 meter runner im trying 2 go pro next season
eric63137 4 years ago
SWC is in San Diego. Thats all the info I can give. Good luck going in pro. The Guy in the beggining of the video holding the golf club is one of her coach. His name is Tonie Campbell(3x world hurdler champion 3x olympian). Her other sprint coach(Garcia, olympian) is good too. They make a great 1-2 combo coach.lol.hahaha!
671GuamBomb 4 years ago
Quick tip, train hard. There is a saying, "Practice makes you better." I don't believe in that. I say "Perfect practice makes you better." Hard training and having good technique helps. Join my track team and I can help. SWC
As far as you wanting her #. HAHA!
671GuamBomb 5 years ago
dam,,, gurl has talent
jacko420 5 years ago
Yes she DOES! She's only used half her talent. She's been told that many times but I don't think she still doesn't get it(in a good way). Just have to break her off that ice. She's built like a race horse.lol She's only a sophmore in Junior College in 07. Any recruits?
671GuamBomb 5 years ago