This is very educating, but I have learned to keep the eyes a little open, to be aware of the here and now. If I close my eyes I close myself of, and if I really are in meditation and concentrated nothing can disturb me. So I am able to meditate everywhere and anytime, and don´t need special circumstances to prctice
This is very educating, but I have learned to keep the eyes a little open, to be aware of the here and now. If I close my eyes I close myself of, and if I really are in meditation and concentrated nothing can disturb me. So I am able to meditate everywhere and anytime, and don´t need special circumstances to prctice
jeanblanche666 2 years ago