Quantum Body Method - Chest & Biceps - Part 1
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7:33
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he pulls some funny faces! lol
ihadaeureka 6 days ago
couldnt stop laugh'n at 3:56...
tetofontaine1 1 week ago
BEAST
joshster1010101 1 month ago
when you talk do you lose energy cause robert said ''keep talking then yeah''
angycharara 2 months ago in playlist coolcool
@WTSMiniEvenniaLOL lol yea you shouldnt, it burns too many calories
should lift really heavy with low reps like 8 6 4 to gain muscle
Smokeydabear415 3 months ago
He means elbows underneath the bar!
Bigman240 3 months ago
Would be nice to have a personal trainer...
Bigman240 3 months ago
@WTSMiniEvenniaLOL ok....than dont do it....
likeomgutube 3 months ago
omg this looks ridiculous
Jollyranchr 4 months ago
any one have a link for the workout sheet?
Joseph15melo 5 months ago