Bob Harper's Inside Out Method - Butt Burns Challenge

Bob Harper of The Biggest Loser.

Each week Bob deconstructs the basics of fitness training, showing you the proper method, form, and technique to perform the exercises found in Bob Harper Inside Out Method DVD Series. If you're a beginner just starting out, or someone needing a refresher, check out Bob's tips on how to stay motivated, healthy, and get the most out of your workout. All of these moves and more challenges can be found in Bob Harper Inside Out Method DVD Series -- a raw workout with real results.

*Injury disclaimer:
Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.

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Howto & Style

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• Biggest Loser
• Weight Loss
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• instructions
• physical exercise
• howto
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• bodybuilding
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• my trainer bob

[lydiadugan]

Now this trainer is no fraud! I like him!

[sosa8968]

BOB PLLZZ BE MY PERSONAL TRAINER YOU'RE SO HOT!!<3<3

[sriramneelima]

hey Bob, u rock ! i've tried couple of ur exercises and they are not easy as it seems. Good work man. appreciate it.

[left1506]

haha i love Bobs little laugh in this

[mousefanjen]

that is a good challege  butt burns challlege

[svdbygrace14]

I am an Athletic Trainer and we use this exercise in rehab. The one thing you really need to keep an eye on is the knee of the leg that is bearing all the weight. Hers is moving side to side alot.....need in line with the foot.

[TressedOut]

Whew! That looks painful! Hahaa!

[ppattibpatt]

I love these challenges, Bob! Thanks

[soulfuldreamer]

I am really loving all your videos Bob!!!

[LJ090876]

Will try this tomorrow - looks cool