Define and build your chest fast.
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Uploader Comments (actualizeU)
Top Comments
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u need to define your hairstyle
11 months ago 32
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Becouse fighting darth vader requires alot of muscle
4 months ago 27
All Comments (221)
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nothing wrong with this guys hair. Anyways, THANK YOU for posting the only vid that addresses this area...ive been looking forever...please message me any other sites or vid u have re working the outer sides slope of the pecs....i really would like to watch. Im definitely subscribing to this channel... c ya
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Anyone else think this guy looks like Mick Jagger?
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Anyone else fell a little gay watching this? No offense mr Rick. Btw thanks for the tips bro
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Hey, Luke Skywalker! Its nice to meet u! haha
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thank you!!!!!! im going to try this my next workout..
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press 8 u will hear a bark XD
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Ok I see the Luke Skywalker but nobody really thought Mcjagger? Come on guys
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@alezgoesfast well that depends if ur chest is all muscle then having a bigger chest than the rest of your body is a good look but if ur chest consists of fat the u need to do a lot of cardio then do wights to change ur chest fat into muscle. cardio and wight training is ur ticket to a lean and strong body
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the closest you can come with a db is to do a decline fly.. be careful going to heavy the chance of injury is much greater than with a cable
actualizeU 5 months ago 6