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TwinMuscleWorkout and LeanBodyLifestyle are the best channels on YouTube!
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This video is a response to Bodybuilding Overnight Protein Oats Recipe - Lean Body Lifestyle
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one time, someone who is an acholic and chain smoker tried to give me diet advice.
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Please give the video a like if you don't mind! I can't tell you all how much I appreciate it.
leanbodylifestyle 3 months ago
such broscience. no need for simple carbs post workout... btw your beloved whey protien will do the trick for an insulin spike..
TheGrubb61 6 months ago
@TheGrubb61 - It's just advice man. You can do whatever you want to.
leanbodylifestyle 6 months ago 41