T'ai Chi for Beginners

One on one with Champion and Master David-Dorian Ross. This is the way to learn T'ai Chi. With this program created to be more like personal instruction, you'll learn more intuitively as you explore each move, so you feel more confident right away. You will understand how t'ai chi will help you move closer to that elusive life priority, balance. More Tai Chi Videos: http://www.gaiam.com/category/fitness-center/eastern-practices/tai-chi.do

Category:

Sports

Tags:

• tai
• chi
• t'ai
• beginners
• beginning
• practice
• how
• to

[dudegutarman2]

i like this metaphorical creation theory much better than "let there be light"

:P

[yvell]

I just started Tai Chi from the video of Joey Bond. I experienced deep relaxation, and felt the same on the next day at work.

[esko23q]

I am starting tai chi to develop my chi so every 5mins a day is my aim

[paulondatube]

nice introduction but im still none the wiser about tai chi :(

[boomac62]

42,629 views and no comments?...This is wonderful video.

[tatoneh]

good

[TAMIJAL]

As a beginner, I enjoy understanding & easy to learn. Pls keep it up...

[xxy1013]

ya, nothing at first, but get much when you really get into it, that is wisdom of Tao...

[cuckoolalala]

good explaination