Cardio x Weight training = TOUGH Workout
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Uploaded by bemor33 on May 10, 2009
Ah man, this was a rough workout. I honestly felt like my heart was about to jump out of my chest. In any event this is the 30 day mark on my journey toward an improved fitness lifestyle.
See these and more on http://AlumniRoundup.com
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-Be.
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WTF cardio and weights together hmm
odiousominious 7 months ago
good shit man. tall guys need some cardio to support all that muscle they put on with wieghts. and you cannot overstate the importance of core strength in a workout. this guy will stay healthier, feel better and get bigger than guys that straight up lift
laz0rer 1 year ago
funky
joob44 1 year ago