10 Rules to a Successful Lap-Band Journey

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Uploaded by on Nov 27, 2009

Before being discharged from the hospital after having lap-band surgery I was given a list of 10 tips to follow to ensure success during my lap-band journey. Enjoy!

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Uploader Comments (ANuMe1109)

  • Hi there,

    You have been a great help trough my journey so far!

    I wish I had "the book" that you got, as it displays menus and the 10 no, no's!

    I was wondering if you had an actual copy of what you held up in this video?

    I would LOVE to post it around mt house for extra motivation.

    Thanks soooo much!!!

  • @Wazzazgirl Hi - inbox me your email and I'll send you a copy of what I made for myself

  • How can i not drink while eating a meal!!!! thats sound like a really hard habbit to break..

  • @BEAUTIFULQUEEN09 I thought the same thing before surgery but it's actually really doable :) The key is staying hydrated throughout the day and not having any liquid around while you are eating so you aren't tempted to take a sip.

  • i choke on smoothies.. every day.. but the weight loss is worth it

  • @nykeegirlll Hmmm, did you have lap band surgery and now you're too tight? If yes, I don't think that's good :( Please make sure you are consulting with your doctor and you are able to get the proper nutrients daily. Stay in touch.

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  • very helpful im glad u posted this

  • I was banded 4 years ago. I have went up and down in weight however am down 119 pounds and have been holding for over a year. My victor is eat what I want but slowly with no fluids at the time of consumption and atleast 1 hour of gym time 5 days a week. I hate the gym well I hate going but after I'm there it's all good. Remember no empty calories :)

  • What book?

    

  • Thank you for sharing your ten tips. It is important to remember that Lap-Band requires continued support. Stop by our channel for some educational videos on how Lap-Band works!

  • hi im just wantting to know something??? i been looking for medicaid and ins. but everybodys saying they dont pay for the lapband i just wanted to know do u know any places that will pay for it thanks

  • You were good girl. Lots of these videos scare me to death but yours was very informative. Thanx you took some worrys away:)

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