My Weight Loss Journey - Episode 1 - The Basics

I spent most of my life morbidly obese. Back in 2003 I decided to make a life long change and shed the pounds. In the four years since then much has happened in my life, with many ups and downs. I'm here today to share my story of my weight loss and to also talk about what I did to lose the weight. I hope this provides inspiration for some of you that you too can make the big change.

Email
noahquisenberry@gmail.com

Myspace
http://www.myspace.com/12228934

Category:

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Tags:

• Noah
• Quisenberry
• My
• Weight
• Loss
• Journey
• Episode
• 1
• The
• Basics
• Obese
• Chubby
• Fat
• Diet
• Exercise
• Food
• Health
• Change
• Life

[dsabedra]

Your video was so inspiring. Thank you.

[megmargaret]

da sxc-you are a dick-and noah ignore him-ur video was really interesting and you are sexy. xxxxxxxx

[JuJube340]

"Diet and Excersize" Hmmm Whoda Thunk it????

[lucybondify]

@amazingwinks23 True! the same diet program I am currently following. The best one I have tried a lot of program are just really waste of time, and didn't worked. I'm glad that in WeightLossAction.Info program I loss a lot of pounds in just few weeks.

[MsMandaMarieR]

I've been there and I'm still on my way out so thank you so much for sharing your story and I hope to inspire someone the same way with my story!

[FreeOnlineWorkouts]

This is so inspirational, thanks for posting.

I'm in the process of losing my weight and I've been following the exercise programs for the Attack That Fat package.

AttackThatFat(dot)net

I've lost 9lbs so far in the month of May and hopefully next month will be more of the same. I'm so happy :)

[goroshekalya]

A good method of losing weight - first-focus.ru/tds/diet.php This is checked!!!

[republicofarmenia]

i was 110 kg now am 73-75 :D my goal is 65 kgs 

[MrShotgunner12]

You have come a long way. Good for you.