Jason Lester & Rich Roll check in on a mega double run day - 2 x 2 hours of running with an evening run in the dark and rain on the Queen K. Something about running in total darkness - the best meditation ever. I'm thrashed but it was total bliss.
For info on Rich Roll & what fuels him:
http://www.richroll.com
http://www.jai-lifestyle.com
For info on Rich Roll's vegan e-cookbook and to purchase for download for only $9.99, visit:
http://www.jai-lifestyle.com/cookbook
Keep em coming guys...
runtillyoupuke 2 years ago