Leptin Diet Weight Loss Challenge with Byron Richards - Are you on a "see-food" diet?

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Uploaded by on Jun 7, 2011

Do you tend to eat whatever is in front of you? This could be tied to stress or early-life programming. Learn how to find your internal full signal.

Byron J. Richards is the author of "The Leptin Diet" and "Mastering Leptin". He is a Board-Certified Clinical Nutritionist with over 25 years experience.

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  • I must be one of the lucky ones then. I am not a see-food eater.

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