Do you tend to eat whatever is in front of you? This could be tied to stress or early-life programming. Learn how to find your internal full signal.
Byron J. Richards is the author of "The Leptin Diet" and "Mastering Leptin". He is a Board-Certified Clinical Nutritionist with over 25 years experience.
I must be one of the lucky ones then. I am not a see-food eater.
drniermann 9 months ago