P90X Legs and Back without the Back

http://www.markdacoron.com Here is a new video of Legs and Back. I never posted this video that I did. I didn't really put an all out workout for this video. I hope you guys like it. Let me know what you think.

Check out http://www.markdacoron.com/p90x/ for workout sheets.

Join Team Beachbody for free: http://www.markdacoron.com/teambeachbody

Category:

Sports

Tags:

• Mark
• Dacoron
• Tony
• Horton
• P90X
• Legs
• Back
• BeachBody

[234cano]

so we do these daily or only once a week

[dac086]

@234cano you do these onece a week.

[thiviyano]

get it on limewire

[mattyfuj]

I mean I would love if you put the title of each exercise and the order you perform each one with including the back exercises as well

[apaige22]

@hobbes273 and what are you doing ? shut up ! this guy is trying and he'd documenting his efforts for other ppl. ur dumbass probably doesnt do shit anyway.

[appLeCrackz]

FTW. thr called torrents.

[dac086]

@oyioyioi i am a coach. no can do on the burning. why don't you just buy the program. it is well worth the price.

[oyioyioi]

@dac086 you'll burn them and send or your one of those coaches?

[lay4life]

@dac086 yeah after plyometrics if u able to lol

[XoxQt4life]

@dac086 is there any way you could send me it?

[NaruIchiLuffy]

xD ive also done it w/o the back xD but when u add it ull see they r at a whole different level of intensity and in my case i feel really tired in the end by the calf raises...

[TVpati]

@raurk712 EXACTLY, WELL PUT.