Give energy to your knees - or any other part of your body. Activate the energy of your palms by rubbing your palms or by Yoga breathing exercise Kapalabhati. Afterwards you send this energy of your hands into the part of the body which needs healing energy. This is an easy-to learn and yet powerful practice. Caution: This Video is not intended to replace the advice of a doctor or health practioner. It is intended for those who want to support healing processes. Demonstrated by Aruna, instructed and filmed by Sukadev from Yoga Vidya Ashram Germany. http://my.yoga-vidya.org/video . More Yoga eye exercises on http://www.youtube.com/watch?v=PRwXuRIR3Co
it's so simple yet so effective.. incorporate yoga moves with meditation. it's good for you.
ideagirlconsulting 3 weeks ago
This will cure knees, other body parts, stop wars and make the planet peacefull.....
Or maybe its just placebo maybe you are fooling yourselves and taking "yoga" too seriously. Yoga is very nice but its not cure for everything..
finnbjerke 3 weeks ago
Thank you!
Homey33 3 weeks ago
thanks a lot for sharing this gr8 VIDEO....
raghuchak 2 months ago