What elite athletes eat (From the Crossfit Games)
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fit yes elite athlete uummm no
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@1969HD1 Exactly :-)
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@valgez1 angry little elf aren't you!
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Cross fit = most likely to get injured activity ever. If you want to get injured that's what you go there for.
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@natekid 4 you are right i eat paleo to look good, my performance score will not impress my doctor or my wife and kids. PS. i dont work out, i just play hard. i will never win a competition. you are on the wrong YouTube Chanel i think.
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@909javalos paleo carbs are found in living food such as, all fruits and most squahes and watermellon. but like any carbs you can get fat if you dont use them. your carbs come in paper boxes and have the nutrition of cardboard. i cant understand how they make you feel amazing? every paleo person used to eat them and felt like shit.
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@MrGunhoe BOOM?? espn2? Fittest??? but not athletic....you proved my point. There are so many holes in the crossfit ideaology, I won't even get into it here, it's amateur at best. If you want the lowdown PM me.
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@NickC1973 you are completely wrong there is no debate espn2 0800 wnesdays fittest on earth .........boom
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The fats are in your nuts lol
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good ideas for all.
wow lots of cf hate..
all i can say, is its a great thing for me and my sport of choice, and if your saying Mikko Salo and guys like Chris Spealler arent elite athletes, you know nothing.
radamez85 4 months ago 3
@909javalos Don't forget oatmeal and grits, bro. Ronnie swears by grits.
elgilicious 4 months ago