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My P90X Results

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Uploaded by on Dec 28, 2011

WWW.RJGRIFFIS.COM

+++If you want to have me as your coach, or are interested in coaching add me on facebook and send me a message!! :)
Please dont confuse "coach" with "personal trainer"
I am a free beachbody coach, which means, I coach people doing or looking to do beachbody programs. I do not, however, put together in depth gym workouts or nutrition guides. I am not a certified personal trainer or a nutritionist. So please do not come to me asking me to put together a diet for you.
Facebook:
http://www.facebook.com/profile.php?id=100003301114974
[The song is "intro" by The xx- since half of you dont see it listed or are using a phone.]



I'm like many other people out there who has been struggling with my weight. I wasted so much time, effort and money on things just just did not work. It was so discouraged, but then I found BeachBody, and I finally decided there was time for a change.. and I got P90X and insanity. With the help of the programs, nutrition guides and SHAKEOLOGY (mmmm) I not only lost weight, but gained a brand new outlook and confidence that I have never had before.
Let me help you get to your goals! I would love to share what works with you be your free coach through it all! Send me a message!!
http://beachbodycoach.com/RjGriffis
http://myshakeology.com/RjGriffis

"Like" my page
http://www.facebook.com/pages/Rj-Griffis/317859841569461

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Uploader Comments (lilliputiann)

  • I see you lost the weight and lost your damn mind at the same time

  • @wels5711 How so?

  • ++++++++++HEY GUYS! !! ! ! !

    I'm going to make another video! WHAT DO YOU WANT TO SEE!!! (anything at all, except things inappropriate! )

    I want it to be fun and informational!

    Leave a reply to this comment and tell me what you want to hear or see!

    :)

  • DOES ANYONE KNOW THE SONG SHE USED FOR THIS VIDEO?.

  • @warlord90zzz92 intro- by The XX

Top Comments

  • What a transformation! This is really inspiring. We don't share the same goals as I am a guy with a goal of building muscle, but this video shows just what hard work and dedication can achieve. Awesome results! I'm impressed. If you ever wanna start building some muscle, check out my channel. I have plenty of information that could definitely help you out!

  • you are just... wow

see all

All Comments (390)

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  • Oh my god you werent fat at all... You were beautiful and werent like a stick, I like your new body and all but you were just as perfect and beautiful before

  • Good god, nice work ma'am. I can't imagine the discipline necessary to accomplish what you've done. No doubt you've made yourself an inspiration to many young women out there.

  • 4 the new vid, you prepareing your meals.

  • congrats!

    

  • how did u get rid of the celulite ?

  • good job with the video. you made an awesome transformation. im about to start this program and hope my sister who is like the old you is motivated with this video thanks

    peace

  • @lilliputiann Nice body.. a cool tattoo that covers your right oblique and spreads on your back a bit would look extremely good on you since you got such good muscle texture there.. Just sayin'.. Keep up the good work and take care.

  • @lilliputiann How a bouth you do a booty shake four us guys here ;) that woud be lovley tnx (wear sexy undies :)

  • Let me start off by saying you're gorgeous. I'm enlisting in the Marines and about to start P90X so I knock off some fat and tone up. This video actually got me really inspired. I felt down and what not and it really sucks. But at some point you have to say suck it up and fight through all of the crap to get what you want. Kudos to you, and good luck in the future!

  • @lilliputiann Great video. What kind of diet do you follow?

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