Raw Unity Training January 2 & 6.wmv
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Uploader Comments (biolayne)
All Comments (45)
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are bands necessary for training squats and deadlifts?
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nice dude u rlly inspire me bro check me out i red ur bio my high school storys pretty much the same as yours was now im a pretty big kid in my school 240 bench 320 squat and 500 deadlift i gotta dl vid on my account check it out
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You'd wanna make sure that step doesn't break! Great vids. Good inspiration. But also shows me how long I have to go!
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THIS MAN IS A BEAST IDK HOW PEOPLE CAN TALK SO MUCH SHIT ON HIS OTHER VIDS YOUR AN INSPIRATION TO ALL NATURAL BODYBUILDERS AND POWERLIFTERS LAYNE KEEP UP THE GOOD WORK
HARD WORK DEDICATION
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Hey Layne, What belt do you use while deadlifting? & where could I get my hands on one? Is there a site?
Many Thanks,
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nice , i admire natural bodybuilding ... that's what i'm doing also
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Hey Layne what's your routine like? Do you deadlift once a week, or twice ala Westside Barbell style?
I'm wondering what your rep range is like too, because I'm close to 450lbs now and that's by doing very low reps weekly (I'm switching to high reps soon).
Would you say training with bands has helped you the most? I have everything (diet, etc) in place, just looking to really get my weight up there. Thanks!
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Sorry to sound ignorant, but: Do you use the bands to train the top half and lockout of the deadlift more than the initial liftoff from the floor? Good luck at RUM, Layne. It might be the closest to a genuine "worlds" as we're going to see with all the alphabet soup feds out there! Hope to see some video from it.
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Layne those arent the short bands are they? Also how much tension do those bands produce.
howcanthishappentome 2 years ago
no idea. I think they are equivalent to the blue jump stretches
biolayne 2 years ago
Song Name?
JohnPeters0 2 years ago
Sick Puppies - You're going down
biolayne 2 years ago