Beach Body Total Body Yoga
Uploader Comments (TaraStilesYoga)
Top Comments
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your voice is so calming, when ever i start watching any of your videos it immediately puts me at ease.
All Comments (42)
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Really nice routine! I will try it out.
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Hi, Tara! How many minutes or reps should we do this workout and how many days per week to see great results fast?
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@chogorisufi That not quite correct. Looking good is not against the Yama Brahmacharya. Using good looks to twist, seduce and manipulate would be against it. But this is not the point here.
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@chogorisufi No, yoga isn't about having a beach body. If you watch Tara's other videos you'll see she explains all the other benefits of yoga (self awareness, mindfulness). But there are also physical benefits to yoga: which are wonderful and make people feel great about themselves. I don't think there is anything wrong with that. And it is unfair of you to attack someone for making people feel confident.
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@chogorisui you are so right! yoga is solely meditation and the mind not boy movment. hare krishna!
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great!
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so jealous of your body
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Please do not use the word Yoga, this is physical exercise with focus on having a beach body. YOGA is NOT about having a beach body. This is against the Yama Brahmacharya. If you have studied yoga, you know what the SUTRAS and GITA talk about. Peace and bliss
what yoga mat do you use? i am finding the cheapy i bought to be really slippy and that makes downward dog impossible :P
abittersweetodyssey 1 year ago 4
@abittersweetodyssey I'm making one with Jane Fonda that is going to be awesome and in Target stores soon!
TaraStilesYoga 1 year ago 3
Hi Tara! You have a fantastic body. You're such an inspiration cause you're slim but healthy. I love your legs...do you do any other form of exercise besides yoga? Run..etc...?
Thanks...love from Portugal :)
shapeurmind 1 year ago 2
@shapeurmind thanks! just yoga! . . although all of life is an opportunity to exercise. . I walk a lot and take the stairs whenever I can instead of the elevator. simple things and lots of yoga and healthy eating and healthy thinking!
TaraStilesYoga 1 year ago 11