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Yoga Back Bend Poses : Yoga Cat & Cow Tail Back Bend Pose

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Uploaded by on Sep 23, 2008

Get onto the hands and knees to warm up with the cat and cow tail. Learn about the yoga cat and cowtail back bend pose in this free exercise video from a yoga teacher.

Expert: Amy Reed
Bio: Amy Reed is an Anusara-inspired yoga teacher based in the Pioneer Valley of Western Massachusetts. who has trained extensively with Anusara Yoga founder, John Friend.
Filmmaker: Christian Munoz-Donoso

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Top Comments

  • her arm scares me

  • That's some serious hyper extension.

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All Comments (4)

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  • yea her arm seams really bent ???

  • nice, very good :)

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