Diet & Nutrition : Foods for a Sore Throat

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Uploaded by on Dec 16, 2008

The best foods for a sore throat are honey, soups, clove, marshmallow root or any food that is soft and soothing to the throat. Try eating potatoes, bananas or drinking warm tea for a sore throat with tips from a nutritional consultant in this free video on nutrition.

Expert: Charlotte Skiles
Contact: www.charlotteskiles.com
Bio: Charlotte Skiles is the founder of Eat in Peace Wellness Consulting, in Austin, Texas.
Filmmaker: Todd Green

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  • He's from the United Kingdom like I am, and over here we pronounce it with an H.

  • Marshmellow Root :D

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  • just so all of you know she doesn't mean the type of marshmellow thats round and full of junk she means Marshmellow Root its a herb and its REALLY GROWS!

  • @kayvan009 Ha Ironnnyyyy.

    All I can say is "Italy" I automatically win.

  • An erb? Don't you mean a HERB??!!

  • An erb??? Don't you mean a her

  • i eat raw cloves when i have sore throat... and oh man! its like heaven!

  • Thank you so much, very useful information and it really works!!

  • I've tried this it doesn't work!

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