The Strength Shop 15
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2,725
Uploaded by mwich40 on Oct 16, 2009
http://web.me.com/thestrengthshop/Site/Blog/Blog.html
Training at The Strength Shop
3:08Forrest Griffin Trainingby jbcain105,654 views
Featured Video- 1:54Marines Training for Iraqby hunt12846,346 views
- 2:37Homemade safety squat barby AbsoluteFitnessNJ6,714 views
- 1:44Pull Up Bar Home Projectby jconfidence8,544 views
- 5:37The Strength Shop 24 Serious Athletic Developmentby mwich409,291 views
- 13:46Greek Street Trainingby vaiostkd66,796 views
- 6:07Evolution of a warehouse gymby mwich408,654 views
- 3:56The Strength Shop 50 Kettlebell & Bodyweight Wo...by mwich401,557 views
- 5:29The Strength Shop 18 Killer Workoutby mwich407,563 views
- 6:22Clownin with Kettlebellsby mwich403,848 views
- 3:28The Strength Shop 14by mwich404,214 views
- 5:38Matt Wichlinski Training 8by mwich403,858 views
- 4:52The Strength Shop 27 Matty-Made Jungle Gymby mwich406,597 views
- 5:25The Strength Shop 16 Programming & Trainingby mwich404,248 views
- 2:58Matt Wichlinski How I Rollby mwich407,132 views
- 5:37The Strength Shop Training 13by mwich403,810 views
- 5:16Antonio Nogueira training for UFC 102by tnorman3658,117 views
- 4:40The Strength Shop 20by mwich403,578 views
- 4:34The Strength Shop 62, plyometricsby mwich403,398 views
- 5:35The Strength Shop 23 Warehouse Built Beastsby mwich405,975 views
that kb is bigger then your head ...good job
acieh804 2 years ago
I actually had my head shrunk a while back, Its really a 9Kg bell
mwich40 2 years ago
Matt- when's the website gonna B done?
disturbed 3 days grace-good choice of lifting tracs. those pistols i think could give Pavel a revoke on his green card back to russia. i see Zac commented are you underground certified as well? Dude if u have anymore bizarre lifting fetishes pls film'em as they give me great ideas for my home garage gymn up here in NY
REFIGUY69 2 years ago
yes I am Underground Certified and I highly recommend Zach's cert. Anyone can benefit from his knowledge, leadership and guidance
mwich40 2 years ago
damn dude you're really steady on those pistols, lotta power out the hole for being that deep. haha god that sounds terrible
sportstrength 2 years ago
thats what she said
mwich40 2 years ago