Jack Lalanne - Face Workout 22 of 30

pro i love jack :>

it's so jacked up most body builders neglect their neck & face muscles

thats because the best kind of teachers the most puts things in simple terms so even a child can understand and benefit. Since there is over 50 muscles in the face its silly to try to teach any other way than Jack does. He doesnt try to teach where and what each muscle does. the logic is if you need to move the body to keep in shape you need to move the face.

I just did the jowl exercise and my face is tingling. I have been doing Carole Maggio exercises, but theses are so much easier. Good stuff, Jack is a genius.