Loading...
Uploaded by EnduranceCorner on Feb 5, 2009
Hip Bridges -- a running-specific exercise
Sports
Standard YouTube License
Good exercise. Thanks. Not that many out there that target the hips, even though I've learned that it's truly one of the most important muscles we have and use.
pnutbutrncrackers 8 months ago
Load more suggestions
Good exercise. Thanks. Not that many out there that target the hips, even though I've learned that it's truly one of the most important muscles we have and use.
pnutbutrncrackers 8 months ago