Tone It Up Protein Bars

Karena Dawn and Katrina Hodgson show you the ToneItUp Protein bar. http://www.toneitup.com. Karena Dawn makes protein bars at home. All natural protein bars! Tone up at home using Karena and Katrina's recipes and workouts. Manhattan Beach Personal Trainers Karena and Katrina. Our online Fitness Magazine has healthy recipes, workouts, fitness videos, yoga moves and cooking videos.

Category:

Sports

Tags:

• workouts
• fitness videos

[lovebug888]

heeloo! i was wondering is there anything i can substitute for the muscle milk protein? Can I just use the protein that I already own? thank you!

[ToneItUpcom]

@lovebug888 wow yes; since this video we have become fans of organic brown rice protein.. its a raw food, and it digests much easier than whey and artificial powders

[TheLydiaBennett]

Hi Kareena and Katrina! I am allergic to peanuts, do you have any suggestions to replace the peanut butter?

Thanks!

[ToneItUpcom]

@TheLydiaBennett have you tried almond butter?!

[stunbunny2009]

Is there an alternative to peanut butter?

[ToneItUpcom]

@stunbunny2009 have you tried almond butter?!

[jsly6]

you two are beautiful :)

[pongman]

You guys are great! Wow and they even know how to cook too! Tom Brady, wherever you are I'd get a divorce and marry Katrina. Imagine you and your family could have an athletic trainer in your own home. Your kids will be breaking Olympic records, lol

[fitmama74]

Hi guys. I made these the other day and they are amazing. I am on your diet plan. Which meal would this be the best for? Can I use it post strength training? thanks

[blondchick4]

do you guys recomend these protein bars for a snack? bought kinds like kind and lara bars or home made bars for a mid day snack.

[blondchick4]

im thinking of the whey protein powder. :) Which flavor do you recomend to first buy? something i can add to almost anything? thanks

[ELin1]

what a good idea

[livelifexnow]

This is SUCH a great idea. I rarely, if ever, buy protein bars from the store (or processed food in general) because of all the chemicals and crap listed in the 35 word long ingredient list. I'm so glad I stumbled upon tone it up by complete accident. I'm majoring in Kinesiology and minoring in Nutritional Sciences and Dance and this is such an inspiration for my future. Love you girls!

[NVslickk]

Hey K & K :) Is it necessary to add the honey and peanut butter or is it just to add more taste to the protein bars?

[amcdancer86]

These are SO GOOD!! Thanks so much for sharing your recipe. I'll definitely be making more :)