This is part three (of five clips) of the introduction to an eight-hour series of lessons aimed at the senior body. The series shows you This is part two (of three) of the introduction to an eight-hour series of lessons aimed at the senior body. The series shows you how to move more efficiently and painlessly. This section shows you how to get down on the floor!
Great Videos - I've embedded them to my site
brickmasterkids 1 year ago
well if your not using it wont you be losing it?
gaura 3 years ago