Total Body (and mind) Chill Out.
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Uploaded by TaraStilesYoga on Nov 21, 2009
Welcome to part 4 of your 4 week chill out routine. Take long, deep breaths and enjoy!
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Uploader Comments (TaraStilesYoga)
All Comments (13)
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you are so rad
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How long have you been practicing yoga cause you are extremely flexible and strong?
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why is there so much stressful and awful music in he background? I find this very annoying.
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I couldn't do that if my life depended on it - but it's still nice to watch :O
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i really like all these 4 week themed yoga routines..... i feel great!
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Do you have any advice for the neck, to maintain posture?
I'm on the computer a lot and I notice my neck seems to lean forward and after a while I notice my neck gets used to that style...
Sense you do articles etc do you ever find your neck doing that as well? Is this a chair issue? Any suggestions?
I dont want to get a hunchback....
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feeling mellowed... gracícimas :)
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Really good... great stretch, chilled out now..
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you're so graceful.... I admire you. Adopt me!
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rock it out
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oops! it's week 4.
TaraStilesYoga 2 years ago