The 8 Minute, Warm up Exercise & Stretch Video For Postpartum Or Any Woman!
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5:00
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looking great!!!
jjjonas2010 1 year ago
@jjjonas2010 Thank-you!!
Thetwinpossible 1 year ago
can you do the splits?
alphaq40 1 year ago
@alphaq40 Yes i can do the side splits, but not the middle ones yet. Not enough time to workout and practice regularly, but I'll be workin on it soon enough. Flexibility is important for every body. It really helps the body in more ways then people know, even without being able to do splits, just the basic stretches, help ALOT. Thanks for watching!
Thetwinpossible 1 year ago