New Ab Workout, and Restart It! Day 326 - 1/26/12

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  • I know you aren't supposed to work most of your muscles everyday, because like you said, you'll just tear them down. But from what I've heard and have been taught, you CAN workout you abs everyday. The tissue or whatever grows back faster than the other muscles. Oh and the stupid crocodile on you computer...yeah.... I wanna stab it.

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