Talayna Murders Fran in 2:42 (CrossFit)

Talayna Fortunato completes a sub 3 minute Fran, women's Rx

Category:

Sports

Tags:

• Talayna Fortunato
• Fastest female Fran time
• CrossFit
• Fran
• Real Fitness Naples

[jnoboa1]

The combined weight of the bar and plates is 65 lbs. The male version of this workout uses 95 lbs.

[xfittube85]

@Rchard43 Post of video of yourself doing this workout in less than three minutes before you run your mouth. You can even use the girl's weight.

[Rchard43]

...... so the fact that those arent pull ups doesnt bother anyone but me? okay

[boonedocksSt]

Good idea to keep that blue bucket near by. That is beast.

[gimlee44222]

@Rchard43 kipping vs strict, strict is body building and focuses directly on muscles, if you haven't noticed crossfit is all about the core, kipping used your whole body to lift your chin above the bar, they both have their advantages.

[Ddarke11]

As much as I genuinely enjoy crossfit for what it is, the floor flop so many do is always amusing.

[acj0202]

Nicely done Talayna!

[OscarSchneegans]

@Rchard43 So we'll soon see your video completing FRAN at prescribed weight in less time than Talayna, right?

[beefnutz555]

@vagvll Those look like 45lb plates but I'm sure they are 10lbs to make up the 65lb total.

Crossfit uses rubberized weights I think and they look bigger than they are in actual weight.

[vagvll]

How can it be only 65 pounds isnt that an 45 pounds olympic bar?

[cj150000118]

@Rchard43 haha u sound like stewie in my head :P



[RRCSEnduro]

Unbroken, nice! Good work.