Recipe: The Hippocrates Institute Green Juice, the Raw Food Diet's Missing Link #155

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Category:

Education

Tags:

• longevity lifestyle
• secrets of longevity
• longevity in humans
• zak martin-kilgour
• Hippocrates green juice
• hippocrates institute
• sprout juice
• sunflower sprouts
• pea sprouts
• pea shoot sprouts
• raw food juicing recipe
• benefits of green juice
• plant based vitamin D

[HughSirable]

SecretsOfLongevity it's true that phytoquimicals on vegetables and fruits are more absorbable if they're eating along with fat???, if this is true I think is fantastic to put some oil on that drink or eating some fatty food along with that drink.

[SecretsOfLongevity]

@HughSirable That's true about whole vegetables as it helps get the nutrients out of the cell wall. The juicer has broken open all of the cell walls so there's no added benefit to taking it with oil.

[budsmokerthc]

I thought that eggs had the closest amino acid composition to what we need?

[SecretsOfLongevity]

@budsmokerthc First of all they're mostly albumin which is a protein (albeit a very easily digestible one) and takes enzymes and work for our body to break down. Sunflower sprouts do have a closer amino acid profile than eggs do, plus they're in free form amino acids, not proteins. Personally I eat eggs, they're still great.

[Inflamsx]

You said your grown your pea sprouts on a juice mat. Where can I buy it? I really am intrested in this because always changing the soil is a pain in my little appartement

[SecretsOfLongevity]

@Inflamsx It's a Jute mat and you can get them at hydroponic or garden shops. I found that they don't work anywhere near as well as soil and so I do all my sprouts in soil now.

[adrygarcia]

Thanks for the recipe!, this really tastie whitout putting something sweet? and please, explain me, what happen with carrot and beets?. For sure is bad in excess but... is bad to eat 1 or 2 carrots at day if I'm healthy?, if sugar is terrible, all the fruits are unhealthy?

Or do you means that is terrible eating that when is in juice?

Another thing, please:

What do you say at the end of the video about kale, spinach and Romaine? (I'm not native of english).

THANK YOU

[TheBogodan]

! Have you considered intellectus diet (search on google for intellectus424dietcom)? Ive heard some incredible things about it and my cousin lost a ton of weight with it.

[budsmokerthc]

@SecretsOfLongevity Thank you very much i just found your channel today and its awesome man keep it up.

[SecretsOfLongevity]

@zela9999 Thanks :) Good luck on your path!