Yours truly hitting the punching bag at the house
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4:51
home made punching bagby guitarheronoah77710,342 views- 0:52
Punching Bag - Sit Upsby Anobrax24,490 views
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Garage Punching Bag 2006-07 #1by DerekEnns167 views
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Punching Bag Punchs Back.by cargot351,333 views
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Freestand punching bag: Everlast reflex bag previewby Redsiix12,930 views
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Killing the Heavy Bag 3! Full Viewby jjr50578,876 views
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Me on the heavy bag......(3rd week of training)by thedon339362 views
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Boxing Hitting Punching Bagby BnBad4u125 views
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137-PUNCHING BAG DRILLS: 12 STEP ROUTINEby MOUNTAINOUS13,003 views
- 2:53
rafter hangerby SuperBagHanger19,285 views
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FasT PuNCHinG BaG CoMbOs / Hitting Heavy Bag Workout !!!!!!!!!!!!!by Fazioenterprise20,551 views
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2009 Tour Catskill Boxing Gymby 1foxywells5,211 views
@1245678987
There's no way your bodyfat would be 0%. You would die if it was that way. Fat is important to fight diseases and also keep your body temperature stable. However, keep doing your thing, bro. It took me a lot of years to be big. I've been doing this for 20 years. It's a lifetime commitment. Peace.
OtorresFitness 1 year ago
@DAPEEP1 186 in fat or muscles?
im around 160 and 17
i have like 0% fat i just need to tone up my muscles(i dont work out much anymore) + learn to fight
1245678987 1 year ago
@DAPEEP1
Todos mis tips estan en mi page, mi pana. Siguelos al pie de la letra y en 3 meses veras cambios. Paz.
OtorresFitness 1 year ago
lol i need something like dis man. Im 15 and my weight is 186.ya veo ke eres un profesional.. any tips?
DAPEEP1 1 year ago