Available for purchase at http://www.acaciacatalog.com !
Flow yoga, also called vinyasa yoga, combines fluid movement with rhythmic breathing for a dynamic mind-body workout. Surrounded by the splendid scenery of Kauai, renowned flow yoga teacher Shiva Rea begins with a seated meditation to link breath with movement, then leads you through three sets of classic poses. Available at From the DVD "Shiva Rea: Flow Yoga for Beginners."
I love her shes the real deal
zenrunner5000 1 year ago
wel
singaravelan001 2 years ago
very nise
indian guy
singaravelan001 2 years ago 2
I love to study Yoga with her. Shiva Rea is so inspiring.
yogafan6500 2 years ago