Too bad your facility doesn't have the necessary sprung floor which is too absorb the high impact movement that your students are executing. Shin splints are on the horizon especially for your instructors. Too bad it looks like a good class but I would never advise anyone to do that type of workout on cement:)
Too bad your facility doesn't have the necessary sprung floor which is too absorb the high impact movement that your students are executing. Shin splints are on the horizon especially for your instructors. Too bad it looks like a good class but I would never advise anyone to do that type of workout on cement:)
Spiralqueenkd 2 months ago