Rhythm Fist Lesson 3: Focus Pads, Sectors, and Checking

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Uploaded by on Dec 29, 2009

Chris Maraffis Rhythm Fist video instructional series demonstrates my personal JKD-style fighting alchemy of Western and Thai Boxing, Chinese Wing Chun, Filipino Kali Mano y Mano, and Indonesian Silat. This 5 hour video series was shot in NYC and produced for VHS in 1998-99, and went out-of-print in 2001. I have digitized and uploaded selected parts of my only remaining VHS copy as 10 minute video lessons to document and share my personal style of mixed martial arts at that time, developed from 25 years of experience in various fighting methods, which had a special focus on complex rhythm flow or energy drills. More info can be found at: http://www.chrismaraffi.com/rf/index.html

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Howto & Style

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